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Are you ready to take hold of the reins to your life?


Are you feeling at a loss in life, navigating change, experiencing health challenges or would simply love some support from someone who gets it?

I am here for you.

Sessions with me are gentle and nourishing, and we go at the pace that feels comfortable for you!

Through a wonderful combination of tools, techniques and choosing the support that felt best for me, I navigated and moved through an intense health challenge, anxiety, bouts of depression and generally feeling like a victim in the early years – to a place where I now feel deeply empowered and live life with a deep love and respect for myself (95% of the time).

If I can do it, you can too!

As your self love and empowerment guide, let me hold up a mirror so that you can see just how magnificent you really are. Let me guide you on your journey to a place where you feel ready to take back the reins, and start doing life on your terms. I also incorporate EFT and movement where it feels good.

I offer one-on-one and group coaching (info coming soon), one-day workshops and online courses (in development).

Read more about each of those below or let’s connect: book a free 30 minute call below.

Sister Circles/Women’s Gatherings


Monthly gatherings of women, either virtually or in person to explore a theme together. A place to be real and show up exactly as you are, and feel the magic of what circle can bring you.

Monthly events will be listed on this site soon. Read more on my blog:

Why Circle or more about Sistership Circle.


  • in-person gatherings

  • workshops

  • virtual gatherings

  • retreat days


First 30-minute consultation so that we can get to know each other = FREE

EFT recordings

That you can listen to on your own – created around a topic of your choice.

You write to me/connect on zoom and tell me what’s bothering you and what you desire instead, and I will create a 5-10 minute recording for you to keep = $30-50 (NZ)

Book below for a 30 minute call to see if we're the right fit.
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